Fitness Sport loop Smart Sport hoop na-agbanwe agbanwe hula n'úkwù

Njirimara:

1. Ọ dị mma maka ndị ikom, ndị inyom na ụmụaka. Kwesịrị ekwesị maka úkwù ma tụgharịa ogologo oge, adịghị ada.
2. Enwere ike iji ya mee ihe na ngwa dị iche iche, maka mgbake post-natal, ụlọ ọrụ sedentary, na hoops dịkwa mma maka ndị na-akwado egwuregwu.
3. Mmega ahụ hoop nwere ike iri abụba anụ ahụ ngwa ngwa ma wepụ ike ọgwụgwụ.